If you have conditions such as diabetes, arthritis, high blood pressure, heart disease, chronic pain, anxiety, the Living Healthy Workshops Program can help you take charge of your life.
Learn How To:
- Work with Your Healthcare Team
- Set Weekly Goals
- Manage Symptoms
- Learn Medication "How-To's"
- Eat Well
- Communicate Better with Friends and Family
- Handle Difficult Emotions
- Exercise Safe and Easily
- Solve Problems
This six-week, 2.5 hours, once-a-week program builds confidence for managing chronic health issues, staying active and enjoying life!
Class Size is Limited—Pre-Registration is Required—Call Today!
For more information or to schedule a workshop, please call the Aging & Disability Resource Center, 954.745.9567.